Involves using the broad surface of the foot as a massage tool to provide consistant 3x deeper pressure to stretch shortened muslces, help relieve pain and discomfort, and help flush the lymph system.
Cups placed on the skin to create suction. Suction is thought to improve the body's flowing energy and facilitate healing.
Your technician scrapes your skin with short &/or long strokesto stimulate microstimulation of the
soft tissue which increases blood flow. Gua Sha
may reduce inflammation and is often used to treat ailments that cause chronic pain, such as arthritis
and fibromyalgia, as well as those that trigger
muscle and joint pain.
Your practitioner gently moves her hands just above or on your clothed body with the intention of reducing stress and promoting healing by encouraging a healthy flow of energy.
Your therapist will use stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation.
Focused and systematic, targeting muscles specific to the given sport.
It employs a variety of techniques to decrease pain, improve recovery, and improve range of motion and flexibility to support safe and effective movement.
Designed to relax the entire body by rubbing muscles in long, gliding strokes in the direction of blood returning to the heart. Benefits go beyond relaxation.
It can increase oxygen levels in the blood and improve circulation and flexibility.
Designed to correct pain and movement dysfunction by treating trigger points, muscle adhesions, and connective tissue patterns. Its considered an ongoing treatment.
Consists of active stretching, resistance stretching, passive stretching, and proprioceptive nueromuscular facilitation. Your therapist is able to move the body into positions that break through hard fascia barriers to gain flexibility and range of motion with the spin in a safe and supported position. In some cases, your therapist will use tools such as foam rollers of balls to aid in separation of tissue.
60-minute service
6-session 60 min, pre-buy
90-minute service
6-session 90 min, pre-buy
$100
$480
$90
$780
